top of page

Book - Good Eating Method - DeRose 5th Edition

Nowadays, with so much information circulating constantly in the most diverse media, a good part of the population was made aware of the importance of good nutrition; both to properly nourish the organism and to keep in good shape.

In this book, the author exposes the DeRose Method food system, which is applied around the world, by thousands of people who have realized its enormous advantages compared, for example, to fad diets or overly restrictive systems that, in many Occasionally, they proved to be unhealthy.


Learn to prepare your dishes with a few dozen recipes, from the simplest to the most sophisticated and refined.


Get to know the principles of a tasty, aromatic, colorful diet that enhances the senses, does not induce emotional or nutritional needs and will allow you to have much more energy, good disposition and a strong body.

Book - Good Eating Method - DeRose 5th Ed.

SKU: LV051
PriceFrom R$19.90
  • Book - Good Eating Method - DeRose - 5th Edition

    Nowadays, with so much information circulating constantly in the most diverse media, a good part of the population was made aware of the importance of good nutrition; both to properly nourish the organism and to keep in good shape.

    In this book, the author exposes the DeRose Method food system, which is applied around the world, by thousands of people who have realized its enormous advantages compared, for example, to fad diets or overly restrictive systems that, in many Occasionally, they proved to be unhealthy.

    Learn to prepare your dishes with a few dozen recipes, from the simplest to the most sophisticated and refined.

    Get to know the principles of a tasty, aromatic, colorful diet that enhances the senses, does not induce emotional or nutritional needs and will allow you to have much more energy, good disposition and a strong body.

    • Author: DeRose
    • Format: 16x23
    • 142 pages
    • Egregora Editorial Seal
bottom of page