Pocket book - Mindfulness and Meditation
 Nothing better than learning from someone who knows deeply and has real experience on any subject.
 In this case, Prof. DeRose is none other than the oldest active mindfulness and meditation teacher in Brazil.

 By applying the mindfulness concepts taught in this booklet, your life journey will become much more pleasurable and productive; By implementing and maintaining the meditation teachings presented in this book, you will rise to a much higher level of mental clarity and self-knowledge, which can be a real competitive advantage in a world overflowing with information.